Tuesday, 10 October 2017

DIY Body Wrap for Weight Loss, Detox and Cellulite Treatment

This technique is especially considered for the weight loss but it works only if you make a diet plan and an exercise. Body wraps are exclusively suitable methods to give a nice tone and detoxing the body, reduces the appearance of cellulite and trimming the stomach.

Now it’s easy for you to prepare the body wraps at your home which is so much effective as compare to the body wraps you get in the salons and spas. You just need the natural ingredients present surrounding you and see how inexpensive and reliable body wraps will be in front of you to help losing the weight faster, ban cellulite and detox to your body.

How to Create a Body Wrap Lotion

Here you will find how you make body wraps lotion for weight loss, detox and anti-cellulite with an affordable budget.

You will require certain natural ingredients that you can easily find in your storeroom.  You should be sure once that the ingredients you are going to use are pure and natural.

1. Herbal Body Wrap
diy body wraps for weight loss
Using lavender essential oils, sandalwood, lemon grass, herbs, rose petals, you can make herbal body wrap. Choose one of your favorite from the above suggested oils and prepare your own herbal body lotion.
  • Boil some water (from 100ml to whatever quantity you want, it depends upon you that how much area you want to cover) then add a pinch of sea salt into it.
  • Keep it on boiling point until you notice the salt is completely dissolved.
  • Add your favorite ingredients.
  • Boil it again for 2 more minutes.
  • Allow them to cool for some time then herbal lotion is ready for wrapping.

Follow the 5 steps below to apply this DIY body wrap on the affected area. Note that herbal wax should be warm while applying.

Also See, DIY Delicious Weight Loss Smoothie

2. Anti-Cellulite Body Wrap
homemade body wraps for cellulite
You can make anti-cellulite body wrap with only 3 ingredients:
  • 1 cup of seaweed powder
  • 45ml of olive or almond oil
  • 2 cups of warm coffee

Mix all of these ingredients together until it becomes smooth and follow the 5 steps below to get rid of the cellulite.

3. Weight Loss Body Wrap
diy body wrap for weight loss
DIY body wrap speeds up the weight loss with just 2 ingredients:
  • Green tea
  • Bentonite powder

Quantity will be depending on your choice. For just an idea, you can start with 2 cups of green tea and bentonite powder until you reach to the consistency you want (looks like a lotion).

With the help of a wooden or plastic spoon, mix all the ingredients together as the metal spoon with react to the bentonite until you notice that the mixture is becoming smooth. Follow the 5 steps below to boost your weight loss.

Also See, How to Lose 15 Pounds in One Month Without Exercise

4. Detox Body Wrap
homemade detox body wraps
Make your own DIY body wrap that helps your body to detox with just 3 ingredients:
  • Apple cider vinegar
  • Bentonite powder
  • Water

Mix one cup of each ingredient together until it forms like a smooth paste and follow the 5 steps below to give your body a fine detox.

5. Buy a Natural Lotion

From a natural health store, you can use lotions that contain:
  • Anything from the sea (for cellulite): mud, seaweed, or kelp
  • Fennel seed, apple cider vinegar, ginger root, or chamomile for relaxation and detox
  • Bentonite, or cayenne (for weight loss)

How to Apply the DIY Body Wrap


Here you will find the 5 steps you have to be followed in order to properly applying the DIY body wrap. Check them out in detail.

1. Prepare Yourself

Choose a clean area in the house where you can easily apply this body wrap. Spread some sheet on the floor as the lotion will be a bit messy.

Or else, you can do all the process during your shower which is easier to clean.

2. Apply the Solution

Apply the lotion in your tummy or apply all over your body if needed. You will get the same results in both of these conditions.

Start from the ankle then work your way up. Grease the areas such as thighs, arms, buttocks, belly and chest. But make sure you will have to take someone as your helper for body wrapping. I am sure you can’t do it by yourself.

You will feel something warm after body wrapping but do not worry it’s not too hot. If you feel that it is not warm as needed so you can reheat the mixture before applying to make sure that it’s not cold.

3. Wrap the Area

Wrap the belly area with plastic wraps. After that, to hold things together, you can use bandage metal clips to keep the wrapping tight. Make sure it’s not too tight or painful.

4. Wait

Wait for approximately 40 to 60 minutes. Your body should be warm during this time period. You can move around a little and perform any low impactful exercises. You have an option to cover yourself with a blanket in order to keep your body warm.

5. Rinse it Off

After one hour, rinse off the body wrap and take a shower while rubbing or massaging gently to the skin.

Useful Tips and Notes

Here you will know some useful tips you should keep in your mind to get rid of cellulite, speed up your weight loss and detox your body through the process of DIY body wrap:
  • In this case, goat’s milk, whole milk or witch hazel when added into the lotion prove to be very useful.
  • Add your favorite diuretic essential oil into that lotion such as juniper, rosemary, fennel, grapefruit or geranium.
  • If your homemade lotion contains bentonite or seaweed, apply a thin layer.
  • Ask any member of your family or friend to help you with doing the body wrap for assistance.
  • You should avoid all unhealthy substances prior to the wrap like keep yourself away from the fatty foods, caffeine, cigarettes, alcohol for at least 48 hours before applying the wrap.
  • Drink plenty of water to remove unwanted toxins from the body.
  • Do this treatment every day for at least one week to get the perfect results.

Warnings!
  • These DIY body wraps are not recommended for those women who are pregnant, menstruating or constipated.
  • If you are suffering from any kind of disease, do not even think of doing the process but you should ask your doctor first.

When it’s come to your overall health and beauty, remember to follow your constitution and before, during and after applying the DIY body wrap, just listen to your body. Improve your recipe according to that with every new application.

Don’t forget to share your experience with us in the comment section below. Sharing this beauty secret is also really appreciated. Thanks.
diy body wrap for weight loss and cellulite

1 comment: